![Nutrition label on the side of a pop can](/sites/default/files/styles/resource_card_image_360x300_/public/2020-03/nutrition-information-on-a-can.jpg?itok=4o0ZthQc)
The Science Behind Calories and Nutrition Facts Labels
STEM Explained
Find out how scientists figure out the information on food nutrition labels and why that information can help to keep you healthy.
![Looking at a donut and a brain through a magnifying glass](/sites/default/files/styles/resource_card_image_360x300_/public/2020-02/human-brain-with-donut.jpg?itok=sDa9et9m)
How Sugar Affects the Brain
STEM Explained
Consuming sugary foods and drinks activates your brain’s reward system - the same system that can cause addiction.