Stress is more than a feeling. Understanding the importance of stress can help you to manage it. It can even lead to an improvement in your mood and how you think!
The human eye lets us see the world by sending impulses to our nervous system. In many ways, it is very similar to other optical devices, including cameras.
The human brain has many different parts. Each one plays a different function. But they all work together to manage complex thoughts, feelings and behaviours.
